Some resources for those in recovery...

I know a lot of you out there are struggling with depression, and I'm here to help. :)

Interactive Websites:

• MoodGym - Learn cognitive behavior and coping skills to help recover from depression
• Facing Us - an online home for anyone seeking inspiration and support for a life of health and well-being.
• Moodscope - Measure your mood throughout the day, every day, to see what gets to you, and understand yourself!
• The Quiet Place - A place of relaxation.. 

Chatrooms:

• Here is a list of chatrooms that cover all sorts of disorders and topics to discuss.
• 7 Cups of Tea (online chat service)

Anxiety:

• Panic Attacks Course
• Anxiety and Depression Associates of America

Bipolar:

• Black Dog Institute 
• Suggestions for Managing and Coping with Mania
• Depression and Bipolar Support Alliance (DBSA)
• NAMI: Bipolar Disorder

Depression:

• Anxiety and Depression Associates of America
• Help Guide A site containing articles to help understand, help numbers,  “tool kits”, and self help. 
• Cycles of Depression
• Help Guide
• Black Dog Institute 

Eating Disorders:

• The Joy Project 
• Eating Disorder Hope
• Caring Online

Sexual Abuse:

• Rape Abuse and Incest National Network (RAINN)

Self Harm:

• S.A.F.E. Alternatives 

Other:

• Follow this tumblr blog to remember to take your medication! http://didyoutakeyourmedstoday.tumblr.com/

Self-Help Worksheets

• Black Dog Institute
  Mental health fact sheets- super useful for helping family and friends understand what you are going through!
• CBT Worksheets
  Make sure you scroll all the way down to the bottom for more information sheets and worksheets from the Center for Clinical Intervention!!
• GET Self Help & Therapist Resources
• Here to Help: Wellness Modules
• Kim’s Counseling Center: Therapy and Self Help Worksheets
• Mental Health Association of Minnesota (MHAM)
• Moodjuice
  Self Help Guides
  Problem Solving Handouts 
• NAMI Personal Workbook
• Psychology Tools (worksheets in every language)
• STOPP Self Help Worksheets and Resources
  Also, check out their list of CBT related apps for smart phones!! 
• Therapist Aid Worksheets and Educational Printouts

I hope this helps!!